These words are respectfully quoted from the : Tipitaka-Sutta Piṭaka-Digha Nikaya-Maha Vagga- Maha-satipatthana Sutta :Tipitaka-Sutta Piṭaka-Majjhima Nikaya-Mulapannasakaya- Satipatthana Sutta
Bhikkhus, this is the one and only way for the purification of beings, for overcoming sorrow and lamentation, for the complete destruction of pain and distress, for attainment of the Noble Path, and for the realization of Nibbāna. That is the practice of the four methods of Steadfast Mindfulness.
What are the four? Bhikkhus, the bhikkhu following my Teaching keeps his mind steadfastly on the body with diligence, comprehension and mindfulness, thus keeping away covetousness and distress.
The bhikkhu keeps his mind steadfastly on sensation, with diligence, comprehension and mindfulness, thus keeping away covetousness and distress.
The bhikkhu concentrates steadfastly on the mind, with diligence, comprehension and mindfulness, thus keeping away covetousness and distress.
The bhikkhu keeps his mind steadfastly on the dhamma with diligence, comprehension and mindfulness, thus keeping away covetousness and distress.
Iber Content: 80% Cotton 20% Polyester
Tag-free
280 GSM premium cotton
Why 280 GSM is better
- Feels more premium
Thicker fabric gives a rich, high-quality feel. - More durable
Lasts longer, doesn’t wear out or tear easily. - Keeps its shape
Less stretching, less shrinking after washing. - Better for printing
Great for screen print, DTF, embroidery — prints look sharper. - Not see-through
Perfect for light colors like white. - Better structure
Looks smart — not thin or flimsy.
